HYDROGEN PEROXIDE oxygen benefits

foodgrade hydrogen peroxideHydrogen Peroxide has many benefits if taken correctly. Always use foodgrade Hydrogen Peroxide!

The human body needs hydrogen peroxide for a multitude of chemical reactions that take place throughout the body. The colon is responsible for the elimination of wastes and toxins, and the assimilation of nutrients. When the walls of the colon become hardened with fermenting waste matter and poisonous toxins, it creates colon putrefaction and gas. The gastrointestinal tract is around 40% more efficient at assimilating oxygen than the lungs. Surgeons routinely use a patient’s colon for respiration during certain surgical procedures. Hydrogen peroxide is one of the many components that help regulate the amount of oxygen getting to your cells, it is required for the production of thyroid hormone and sexual hormones, it stimulates the production of interferon, it dilates blood vessels in the heart and brain and it improves glucose utilization in diabetics.

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Oxygen and Hydrogen Peroxide

Oxygen as well as five other nutrients are necessary to maintain a healthy mitochondria are:

(1) L-carnitine: for the proper oxidation of fats within cells. L-carnitine is made in the body from the amino acid lysine. Cold-processed whey powder is a good source of amino acids.

(2) Coenzyme Q10: is necessary for the synthesis of ATP, and prevents free radical damage within the cell. Coenzyme Q10 is found in sardines, eggs, whole grains, spinach and many other foods. Coenzyme Q10 helps regulate intercellular oxidation.

(3) Alpha lipoic acid: helps regenerate vitamins E and C after they are oxidized. Food sources of ALA include spinach, broccoli, tomatoes, peas, brussel sprouts, and rice bran.

(4) Vitamin E makes efficient use of available oxygen and protects cell membranes from free radical damage. Vitamin E is found in whole grains, nuts, seeds, asparagus, spinach and other green leafy vegetables. Niacin and Vitamin E promote tissue oxidation when they dilate blood vessels.Niacin and vitamin E promote tissue oxidation through their dilation of blood vessels.

(5) Vitamin C: inhibits the oxidation of cholesterol and supports production of the antioxidant glutathione. Vitamin C is found in fruits, berries, and tomatoes. Vitamin C is needed for the synthesis of carnitine, which is required for long-chain fatty acids to enter mitochondria where they are used for energy production. The conversion of vitamin C into carnitine takes place in the liver. Vitamin C helps fight infections by helping the human body produce hydrogen peroxide, which stimulates the production of prostaglandins.

(6) Organic germanium: increases oxygen levels at the cellular level.

Hydrogen peroxide is only one of the many components that help regulate the amount of oxygen getting to your cells. The presence of hydrogen peroxide is vital for many other functions as well. Hydrogen peroxide is required for the production of thyroid hormones and sexual hormones, the production of interferon, dilation of blood vessels in the heart / brain and glucose utilization in diabetics.

All normal cells require oxygen. Deprive a cell of 60% of its oxygen and it will turn cancerous. Deprive a cell of 35% of its oxygen for 48 hours and it may become cancerous. Cancer cells can live without oxygen. The body's cells run on adenosine triphosphate (ATP). ATP must be created by all cells for energy, including cancer cells. The biochemical process where ATP is created is called oxidation phosphorylation and is oxygen-dependent. Cancer cells make ATP by fermentation phosphorylation, which requires acidity and a low oxygen environment. Aerobic cellular respiration creates as many as 36 ATP molecules from each glucose molecule. Anaerobic respiration creates only 2 ATP molecules. When cells cannot feed off of oxygen, they feed off themselves, fermenting their own sugars and becoming cancer cells.

When it comes to hydrogen peroxide therapy there seems to be only two points of view. Supporters consider it one of the greatest healing miracles of all time. Those opposed feel its ingestion is exceptionally dangerous, and only the foolhardy could think of engaging in such behavior. Before either condemning or endorsing hydrogen peroxide, let's take a real close look at what we're dealing with.

Hydrogen peroxide is one of the few simple miracle substances still available to the public. Its safety and multiple uses ranks it right up there with Dimethyl Sulfoxide or DMSO. If you've never used either of these compounds you are overlooking two of the most powerful healing tools ever discovered. Most of us started on hydrogen peroxide shortly after birth. Not only does mother's milk contain high amounts of H202, the amount contained in the first milk (colostrum) is even higher. This seems only reasonable now that we know one of its main functions is to activate and stimulate the immune system. Although I am a strong supporter of H202 therapy, I am not suggesting that everyone needs to be using it. There are probably some individuals whose health and well-being would not be enhanced with hydrogen peroxide. But there are also millions of others who are suffering needlessly because they either do not know about hydrogen peroxide or they have been misinformed about its use.

What is Hydrogen Peroxide

If any substance is interesting, it's hydrogen peroxide. Hydrogen peroxide should really be called hydrogen dioxide. Its chemical formula is H2O2. It contains one more atom of oxygen that does water (H20). By now everyone's aware of the ozone layer that surrounds the earth. Ozone consists of three atoms of oxygen (03). This protective layer of ozone is created when ultraviolet light from the sun splits an atmospheric oxygen molecule (02) into two single, unstable oxygen atoms. These single molecules combine with others to form ozone (03). Ozone isn't very stable. In fact, it will quickly give up that extra atom of oxygen to falling rainwater to form hydrogen peroxide (H202). (Bear with me: all this chemistry mumbo jumbo I'm going through actually will help you understand the importance of hydrogen peroxide.)

It is this hydrogen peroxide in rainwater that makes it so much more effective than tap water when given to plants. With the increased levels of atmospheric pollution, however, greater amounts of H202 react with air-borne toxins and never reach the ground. To compensate for this, many farmers have been increasing crop yields by spraying them with diluted hydrogen peroxide (150 to 500ml of 35% mixed with 75 litre of water per acre). You can achieve the same beneficial effect with your house plants by adding 30ml of 3% hydrogen peroxide (or 16 drops of 35% solution) to every litre of water you give your plants. (It can also be made into an excellent safe insecticide. Simply spray your plants with 30ml of 3% peroxide mixed with 30gr of white sugar and one litre of water.)

Hydrogen peroxide is odorless and colorless, but not tasteless. When stored under the proper conditions, it is a very stable compound. When kept in the absence of light and contaminants, it dismutates (breaks down) very slowly at the rate of about 10% a year. (This can be slowed even further by storing the liquid in the freezer.) It boils at 152 degrees C and freezes at minus 2 degrees C.

When exposed to other compounds hydrogen peroxide dismutates readily. The extra oxygen atom is released leaving H20 (water). In nature oxygen (02) consists of two atoms--a very stable combination. A single atom of oxygen, however, is very reactive and is referred to as a free radical. Over the past several years, we've continually read that these free radicals are responsible for all types of ailments and even premature aging. What many writers seem to forget, however, is that our bodies create and use free radicals to destroy harmful bacteria, viruses, and fungi. In fact, the cells responsible for fighting infection and foreign invaders in the body (your white blood cells) make hydrogen peroxide and use it to oxidize any offending culprits. The intense bubbling you see when hydrogen peroxide comes in contact with a bacteria-laden cut or wound is the oxygen being released and bacteria being destroyed. The ability of our cells to produce hydrogen peroxide is essential for life. H202 is not some undesirable by-product or toxin, but instead a basic requirement for good health.

Newer research indicates we need hydrogen peroxide for a multitude of other chemical reactions that take place throughout the body. For example, we now know that vitamin C helps fight infections by producing hydrogen peroxide, which in turn stimulates the production of prostaglandins. Also lactobacillus found in the colon and vagina produce hydrogen peroxide. This destroys harmful bacteria and viruses, preventing colon disease, vaginitis, bladder infections and a host of other common ailments. (Infect Dis News Aug.8,91:5).

Aerobic versus Anerobic

While we are discussing enemas and douches, there is another misconception about H202 I need to address. The friendly bacteria in the colon and vagina are aerobic. In other words, they flourish in high oxygen environments and thrive in the presence of oxygen rich H202. On the other hand, most strains of harmful bacteria (and cancer cells) are anaerobic and cannot survive in the presence of oxygen or H202. We can agree that hydrogen peroxide produced within individual body cells is essential for life. And no one doubts its effectiveness when it comes to treating infections topically. The controversy deals with ingesting the substance orally or introducing it into the body intravenously. The dispute has been going on for decades, and considering the attitude of our medical community, it will continue for many more decades to come.

I'll admit I was skeptical when I first learned about using H202 orally or intravenously. This healthy dose of skepticism, however, lead to a great deal of investigation, clinical work and experimentation. And while I realize a large majority of readers will probably never be convinced that H202 is a safe and effective compound, I am. Hydrogen peroxide is safe, readily available and dirt cheap. And best of all, it works! No one yet fully understands the complete workings of hydrogen peroxide. We do know that it is loaded with oxygen. (500ml of the food-grade 35% solution contains the equivalent of 61.5 litres of oxygen. 500ml of 3% hydrogen peroxide found at the local drugstore contains 5 litre of oxygen. And 500ml of the 6% solution used to bleach hair contains 10 litres of oxygen.) We also know that when H202 is taken into the body (orally or intravenously) the oxygen content of the blood and body tissues increases dramatically. Early researchers felt these increases were simply due to the extra oxygen molecule being released. This doesn't however, appear to be the case.

Only very diluted amounts of H202 are ever introduced into the body. The small amount of oxygen present couldn't be solely responsible for the dramatic changes that take place. Dr. Charles Farr, a strong proponent of intravenous use, has discovered another possible answer. Dr. Farr has shown that hydrogen peroxide stimulates enzyme systems throughout the body. This triggers an increase in the metabolic rate, causes small arteries to dilate and increase blood flow, enhances the body's distribution and consumption of oxygen and raises body temperature (Proceedings of the International Conference on Bio-Oxidative Medicine 1989, 1990, 1991).

Father Richard Willhelm

We are just beginning to learn exactly how H202 works. It was reported to work as far back as 1920. The English medical journal, Lancet, then reported that intravenous infusion was used successfully to treat pneumonia in the epidemic following World War I. In the 1940's Father Richard Willhelm, the pioneer in promoting peroxide use, reported on the compound being used extensively to treat everything from bacterial-related mental illness to skin disease and polio. Father Willhelm is the founder of "Educational Concern for Hydrogen Peroxide" (ECHO, a nonprofit organization dedicated to educating the public on the safe use and therapeutic benefits of hydrogen peroxide.) Much of the interest in hydrogen peroxide waned in the 1940's when prescription medications came on the scene. Since that time there has been little economic interest in funding peroxide research. After all, it is dirt cheap and non-patentable. Even still, in the last 25 years, over 7,700 articles relating to hydrogen peroxide have been written in the standard medical journals. Thousands more, involving its therapeutic use, have appeared in alternative health publications. The number of conditions helped by hydrogen peroxide is astounding. The reported dangers and side effects are few and often conflicting.

Oxygen, important for life

Chlorination of drinking water removes oxygen. Cooking and over-processing of our foods lowers their oxygen content. Unrestrained antibiotic use destroys beneficial oxygen-creating bacteria in the intestinal tract. Dr. Johanna Budwig of Germany has shown that for proper cellular utilization of oxygen to take place, our diets must contain adequate amounts of unsaturated fatty acids. Unfortunately, the oils rich in these fatty acids have become less and less popular with the food industry. Their very nature makes them more biologically active, which requires more careful processing and gives them a shorter shelf-life. Rather than deal with these challenges, the food industry has turned to the use of synthetic fats and dangerous processes like hydrogenation.

It's obvious that our oxygen needs are not being met. Several of the most common ailments now affecting our population are directly related to oxygen starvation. Asthma, emphysema, and lung disease are on the rise, especially in the polluted metropolitan areas. Cases of constipation, diarrhea, intestinal parasites and bowel cancer are all on the upswing. Periodontal disease is endemic in the adult population of this country. Cancer of all forms continues to increase. Immune system disorders are sweeping the globe. Chronic fatigue, "Yuppie Flu" and hundreds of other strange viral diseases have begun to surface. Ironically, many of the new "miracle" drugs and nutritional supplements used to treat these conditions work by increasing cellular oxygen (oftentimes through H202 formation). For example, the miracle nutrient, Coenzyme Q10, helps regulate intercellular oxidation. Organic germanium, which received considerable publicity not too long ago, also increases oxygen levels at the cellular level. And even substances like niacin and vitamin E promote tissue oxidation through their dilation of blood vessels.

Hydrogen peroxide is only one of the many components that help regulate the amount of oxygen getting to your cells. Its presence is vital for many other functions as well. It is required for the production of thyroid hormone and sexual hormones. (Mol Cell Endocrinol 86;46(2): 149-154) (Steroids 82;40(5):5690579). It stimulates the production of interferon (J Immunol 85;134(4):24492455). It dilates blood vessels in the heart and brain (Am J Physiol 86;250 (5 pt 2): H815-821 and (2 pt 2):H157-162). It improves glucose utilization in diabetics (Proceedings of the IBOM Conference 1989, 1990, 1991). The closer you look at hydrogen peroxide, the less surprising it becomes that it can help such a wide variety of conditions.

Benefits of Hydrogen Peroxide

The following is only a partial listing of conditions in which H202 therapy has been used successfully. (Many of these conditions are serious, if not life-threatening. As always, I would highly recommend seeking the advice and guidance of a doctor experienced in the use of these techniques.)

Allergies Headaches
Altitude Sickness Herpes Simplex
Alzheimer's Herpes Zoster
Anemia HIV Infection
Arrhythmia Influenza
Asthma Insect Bites
Bacterial Infections Liver Cirrhosis
Bronchitis Lupus Erythematosis
Cancer Multiple Sclerosis
Candida Parasitic Infections
Cardiovascular Disease Parkinsonism
Cerebral Vascular Disease Periodontal Disease
Chronic Pain Prostatitis
Diabetes Type 11 Rheumatoid Arthritis
Diabetic Gangrene Shingles
Diabetic Retinopahty Sinusitis
Digestion Problems Sore Throat
Epstein-Barr Infection Ulcers
Emphysema Viral Infections
Food Allergies Warts
Fungal Infections Yeast Infections
Gingivitis

Emphysema and Hydrogen Peroxide

Let's look at several conditions that seem to respond especially well to H202 therapy. First, keep in mind that there are two methods of administering the peroxide-1) orally and 2) intravenously. While most conditions respond remarkably to oral ingestion, emphysema is one condition in which intravenous infusion can be a godsend. Emphysema involves destruction of the alveoli (the small air sacs in the lungs). Although chemical fumes and other irritants can cause the destruction, it is most often the result of smoking. As the disease progresses, the patient finds it more and more difficult to breathe. A wheel chair and supplemental oxygen become necessary as the disease progresses. Lack of adequate oxygen reaching the tissues forces the heart to pump more forcefully. This leads to high blood pressure, enlargement of the heart itself and eventually heart failure. Conventional medicine offers little help for emphysema. There is no cure. The best that can be hoped for is symptomatic relief and the prevention of any serious complications that might result in death. H202 therapy can offer more. Using 30ml of 35% peroxide per 1 litre of non-chlorinated water in a vaporizer improves nighttime breathing tremendously. But intravenous infusion holds the real key to relief. It has the ability to cleanse the inner lining of the lungs and restore the ability to breathe.

We continue to hear the same story from Dr. Farr and others who use intravenous infusion for emphysema and congestive lung problems. Within minutes oxygen from hydrogen peroxide begins to bubble up between the membrane lining the lungs sacs and the accumulated mucus. (Dr. Farr refers to this as the "Alka-Seltzer effect.") The patient begins to cough and expel the material that has accumulated in the lungs. The amount of bubbling, coughing, and cleansing can be regulated by simply turning the H202 on and off. As the peroxide clears the lung surface and destroys the bacterial infections, the patient regains the ability to breath more normally. We continue to receive reports from patients for whom the technique has improved breathing so much that a wheelchair and supplemental oxygen are no longer needed. If you would like to find a doctor in your area trained in the use of intravenous H202 infusion, contact the International Bio-Oxidative Medicine Foundation (IBOM), P.O. Box 13205, Oklahoma City, OK 73113 at (405) 478-4266. They can provide names and addresses of doctors using the procedure in your area.

If emphysema were the only ailment successfully treated with H202 therapy, it would still rank as one of the top health discoveries of all time. Fortunately, H202 works wonders on a multitude of health problems. It does so by increasing tissue oxygen levels. A closer look at how we have decreased the availability of external and internal oxygen, will show you just how important this can be. If you were not too occupied with trying to hide dissection specimens in the other student's desks, you might remember from elementary science courses that our atmosphere contains about 20% oxygen. That is under ideal circumstances. It has recently been reported that in many of our more polluted cities, there levels have dropped to around 10%! (I have already mentioned how less hydrogen peroxide-containing rain is reaching the earth's surface. With increased pollution it is reacting with airborne toxins before it even reaches the ground.) And everyone, by now, knows the oxygen-generating rain forests are being destroyed worldwide, which further reduces available oxygen. Internal oxygen availability is also under attack.

Grades of Hydrogen Peroxide

Hydrogen peroxide is available in various strengths and grades.

A) 3.5% Pharmaceutical Grade: This is the grade sold at your local drugstore or supermarket. This product is not recommended for internal use. It contains an assortment of stabilizers which shouldn't be ingested. Various stabilizers include: acetanilide, phenol, sodium stanate and tertrasodium phosphate.

B) 6% Beautician Grade: This is used in beauty shops to color hair and is not recommended for internal use.

C) 30% Reagent Grade: This is used for various scientific experimentation and also contains stabilizers. It is also not for internal use.

D) 30% to 32% Electronic Grade: This is used to clean electronic parts and not for internal use.

E) 35% Technical Grade: This is a more concentrated product than the Reagent Grade and differs slightly in that phosphorus is added to help neutralize any chlorine from the water used to dilute it.

F) 35% Food Grade: This is used in the production of foods like cheese, eggs, and whey-containing products. It is also sprayed on the foil lining of aseptic packages containing fruit juices and milk products. THIS IS THE ONLY GRADE RECOMMENDED FOR INTERNAL USE. It is available in pints, quarts, gallons or even drums. Various suppliers are mentioned later in this article.

G) 90%: This is used as an oxygen source for rocket fuel.

Only 35% Food Grade hydrogen peroxide is recommended for internal use. At this concentration, however, hydrogen peroxide is a very strong oxidizer and if not diluted, it can be extremely dangerous or even fatal. Any concentrations over 10% can cause neurological reactions and damage to the upper gastrointestinal tract. There have been two known fatalities in children who ingested 27% and 40% concentrations of H202. Recently, a 26 month old female swallowed one mouthful of 35% H202. She immediately began vomiting, followed by fainting and respiratory arrest. Fortunately, she was under emergency room care and although she experienced erosion and bleeding of the stomach and esophagus, she survived the incident. When she was re-examined 12 days later, the areas involved had healed (J Toxicol Clin Toxicol 90;28(1):95-100).

35% Food Grade H202 must be

1) handled carefully (direct contact will burn the skin--immediate flushing with water is recommended).

2) diluted properly before use.

3) stored safely and properly (after making a dilution the remainder should be stored tightly sealed in the freezer).

One of the most convenient methods of dispensing 35% H202 is from a small glass eye dropper bottle. These can be purchased at your local drugstore. Fill this with the 35% H202 and store the larger container in the freezer compartment of your refrigerator until more is needed. Store the eye dropper bottle in the refrigerator. The generally recommended dosage is outlined in the chart below. The drops are mixed with either 170 or 230ml of distilled water, juice, milk or even aloe vera juice or gel. (Don't use chlorinated tap water to dilute the peroxide!)

Suggested Protocol

The program outlined is only a suggestion, but it is based on years of experience, and reports from thousands of users. Those who choose to go at a slower pace can expect to progress more slowly, but that certainly is an option. The program is not carved in stone and keep in mind that it can be adapted to fit individual needs. Individuals who have had transplants should not undertake an H202 program. H202 stimulates the immune system and could possibly cause a rejection of the organ. CAUTION: Never take or use 35% Hydrogen Peroxide undiluted! The drops are mixed with 250ml of distilled water, juice, milk or even aloe vera juice or gel. (Don't use chlorinated tap water to dilute the peroxide!)

Day # -Number of Drops/ Times Per Day
1 - 3 / 3
2 - 4 / 3
3 - 5 / 3
4 - 6 / 3
5 - 7 / 3
6 - 8 / 3
7 - 9 / 3
8 - 10 / 3
9 - 12 / 3
10 - 14 / 3
11 - 16 / 3
12 - 18 / 3
13 - 20 / 3
14 - 22 / 3
15 - 24 / 3
16 - 25 / 3

Drinking hydrogen peroxide may cause an upset stomach. Hydrogen peroxide should be taken on an empty stomach, one hour before meals or three hours after meals. Food in the stomach may cause excess foaming, indigestion or vomiting. Those with chronic systemic Candidiasis may need to start with 1 drop in 250ml of water 2 times a day, then 2 drops in 250ml of water 2 times a day before starting a schedule. Do not mix chlorinated tap water with 35% Food Grade Hydrogen Peroxide! People with serious problems will benefit from staying on 25 drops three times a day for one to three weeks, then tapering down to 25 drops two times daily until the problem is resolved (1 to 6 months). Some patients take three or four lecithin capsules at the same time they take the hydrogen peroxide to stop the nausea.

Possible Reactions to using Hydrogen Peroxide include: Skin eruptions, nausea, sleepiness, unusual fatigue, diarrhea, colds (in head or chest), ear infections, boils, or any other method that the body uses to emit toxins from the body. This is the natural way for the body to cleanse and the natural cleansing will be of short duration, as you continue to maintain your program. Above all, even if you must decrease the dosage, continue the program, don't give up. If you get a cleansing reaction, you may want to increase the dosage to hasten the cleansing. A cleansing is the effect on the body of bacteria dying off, or various forms of poisons being released through the eliminative organs of the body, i.e. skin, lungs, kidneys and bowels. Remember: When hydrogen peroxide comes in contact with virus and streptococcus, it will liberate free oxygen. This may be happening in your stomach. If your stomach feels uneasy, it is only the hydrogen peroxide destroying the virus and streptococcus in your body.

Taking hydrogen peroxide immediately before bedtime causes difficulty getting to sleep because of the increased oxygen levels at the cellular level. CAUTION: Individuals who have had transplants should not take hydrogen peroxide. Hydrogen peroxide stimulates the immune system and could cause the rejection of the transplanted organ. Keep hydrogen peroxide out of the reach of children. Store hydrogen peroxide in the back of the refrigerator or in the freezer in a box or in a marked container CAUTION !!!.

Maintenance Dosage

In most situations after the above 21 day program, the amount of H202 can be tapered off gradually as follows:
25 drops once every other day for 1 week
25 drops once every third day for 2 weeks
25 drops once every fourth day for 3 weeks

This can then be reduced to between 5 and 15 drops per week based on how one feels. Those with more serious problems will often benefit from staying on 25 drops three times a day for one to three weeks, then tapering down to 25 drops two times daily until the problem is resolved (possibly as long as six months). Those with chronic systemic Candidiasis may need to start with 1 drop three times a day, then 2 drops three times a day before starting the above schedule. It is important that H202 be taken on an empty stomach. This is best accomplished by taking it either one hour before meals or three hours after meals. If there is food in the stomach, the reaction of H202 on any bacteria present may cause excess foaming, indigestion, and possibly even vomiting. Additionally, some animal research indicates that when H202 given orally combines with iron and small amounts of vitamin C in the stomach, hydroxyl radicals are created (J Inorg Biochem 89;35(1):55-69). The bleach-like aftertaste of H202 can be lessened by chewing one of the sugar-free cinnamon gums. Some individuals taking H202 immediately before bedtime have a difficult time getting to sleep. This is probably due to a sense of alertness triggered by an increase of oxygen at the cellular level. The oral dosage schedule is basically the same for all conditions. There are several points to keep in mind, however.

Some individuals may experience upset stomach. If this occurs it is recommended that one not stop the program, but rather remain at the current dosage level or reduce it to the previous level until the problem stops. (Some patients have been able to solve the nausea problem by taking three or four lecithin capsules at the same time they take the H202.) During the program it's not uncommon to experience what is known as a healing crisis. As dead bacteria and toxins are released from your body it may temporarily exceed your capacity to eliminate them quickly enough. In some individuals this overload may cause fatigue, diarrhea, headaches, skin eruptions, cold or flu-like symptoms, and/or nausea. One should not discontinue using the peroxide to stop this cleansing. By continuing the program, toxins will clear the body sooner and this healing crisis will pass rather quickly.

If you are not already taking vitamin E and an acidophilus product, I recommend starting them before going on H202. Vitamin E can make more efficient use of any oxygen available and acidophilus will help re-establish the beneficial bacterial flora in the lower bowel and also help in the internal production of hydrogen peroxide.

Making and Uses of 3-3.5% H202

A 3.5% solution can be made quite easily by first pouring 30 ml of 35% food grade H202 into a pint jar. To this add 320 ml of distilled water. This will make 350 ml of 3.5% H202. 3.5% H202 has a variety of medicinal uses.

You can use H2O2 for a lot of things:

Enema: When lactobacillus in the colon or vaginal tract have been overrun with harmful viruses, yeast, or bacteria, an effective douche or enema solution can be made using 3 tablespoons of 3% H202 in 1 litre of distilled water. Keep in mind, however, that a good bacterial flora must always be re-established in theses areas to achieve lasting results.

Colema: Add 250ml 3% H2O2 to 19ltr warm water. (Do not exceed this amount)

Douche: Add up to 6 tablespoons of 3% H2O2 to 1ltr of warm distilled or filtered water.

Mouthwash: It can be used full strength as a mouthwash. Add a dash of liquid chlorophyll or peppermint / spearmint oil for flavoring if desired. Do not attempt with sores in mouth. May also reverse tooth sensitivity.

Toothpaste: Use baking soda and add enough 3% H2O2 to make a paste or dip your brush in 3% H2O2 and brush. Hydrogen peroxide dissolves dental plaque, creates healthy gums, whitens teeth and helps eliminate chronic bad breath. Baking soda and hydrogen peroxide makes the best toothpaste.

Athlete's foot: It can be used full strength as a foot bath.(Diabetics have found relief from circulation problems by soaking their feet in 500ml of 3% peroxide mixed with 3.5ltr of warm, non-chlorinated water for 30 minutes nightly.

Nasal Spray: A tablespoon added to 1 cup of of distilled water water can be used as a nasal spray. Depending on the degree of sinus involvement, one will have to adjust the amount of peroxide used. I have seen some who can use it at the full 3% strength and others who had difficulty with using a few drops and mixed with a cup of water.Use 2-3 squirts of nasal spray when you start experiencing congestion.

Bathing: Use about 1.9ltr of the of 3% or 3.5% diluted hydrogen peroxide solution in a tub full of warm water. Do not try this before bedtime, because the absorbed oxygen energizes the body and prevents sleep. Soak in the bath for at least 1/2 hour. Add hot water to maintain bath temperature keeping pores and blood vessels dilated, facilitating absorption of oxygen through your skin.

Facial: Use 3% on a cotton ball as a facial freshener after washing. Keep away from eyes and eyebrows.

Foot Soak: Soak feet in warm 3% H2O2 until condition is improved.

Shower: Keep a spray bottle of 3% hydrogen peroxide in the shower. Spray your body after washing. Avoid the eyes, eyebrows and hair.

Vaporizor (Cool Mist): Add 375ml of 3% food grade hydrogen peroxide or up to 125ml. of 35% food grade hydrogen peroxide to one gallon of water or mix 450ml of 3.5% hydrogen peroxide with 3.8ltr of water in a vaporizer. Emphysema, chronic obstructive pulmonary disease, lung cancer, bronchitis, pneumonia, etc., usually gets better using a cool mist vaporizer filled with a hydrogen peroxide mixture.

With Colloidal Silver: A 1:1000 solution of colloidal silver to H2O2 increases the efficacy of colloidal silver by up to 100 times against bacteria. The increased bioavailability reaction using colloidal silver and H2O2 results in a delivery mechanism that increases adsorption of silver directly into tissues. Dilute the H2O2 to the desired concentration, then add the colloidal silver to the solution. The amount of hydrogen peroxide to use will depend on the type and quality of colloidal silver. The higher the particle content, the more hydrogen peroxide will need to be used. A 3% H2O2 solution with colloidal silver is much more reactive than standard 3% H2O2 solution.

Washing fruit and veggies Add 80ml 3% H2O2 to a full sink of cold water. Soak fruits and vegetables 20 to 30 minutes (drain, dry and refrigerate) or spray fruits and vegetables with a solution of 3% hydrogen peroxide. Let stand for a few minutes, then rinse and dry. (e to Coli cleaner)

Washing meat Place meat, fish or poultry in a casserole (avoid using aluminum pans). Cover with a dilute solution of equal parts of water and 3% H2O2. Place loosely covered in refrigerator for 1/2 hour. Rinse and cook.

Kitchen: Keep a spray bottle of 3% hydrogen peroxide in the kitchen. Use it to clean and disinfect counter tops and appliances.

Kill Germs: pour over dishwashing cloth at the end of the day to kill germs

Dishwasher: Also add 60ml of 3% hydrogen peroxide to your wash cycle.

Washing/Laundry: Add 250ml of 3% H2O2 to your wash in place of bleaches.

Insecticide Spray: Mix 250ml black strap molasses or white sugar, and 250ml 3% hydrogen peroxide in 3.8ltr of water.

Garden: Spontaneous decomposition releases oxygen to the plant's roots to enhance root development and prevent root rot, due to lack of oxygen. Many farmers have been increasing crop yields by spraying diluted hydrogen peroxide (20 gallons of water mixed with 5 to 16 ounces of 35% hydrogen peroxide, per acre). Water house plants by adding 1 ounce of 3% hydrogen peroxide or 16 drops of 35% hydrogen peroxide to every quart of water you give your plants. Hydrogen peroxide is an excellent and safe insecticide. Spray your plants with 8 ounces of 3% hydrogen peroxide mixed with 8 ounces of white sugar and one gallon of water.

Pets: 3.5% H202 can be added to pets drinking water at the rate of 30ml per litre of non-chlorinated water. Sick cattle reportedly benefit from 500ml (of 3%) to each 19 litre of water. Chickens and cows have remained healthy by using 230ml of 35% H202 per 3800litre of drinking water.

Plants: Put 30ml 3% hydrogen peroxide in 1ltr of water. Water or mist plants with this solution.

Seed Sprouting: Add 30ml 3% hydrogen peroxide to 500ml of water and soak the seeds overnight. Add the same amount of hydrogen peroxide each time you rinse the seeds.

Additional Information

There are two sources you should contact if you have an interest in using hydrogen peroxide therapy. The first, ECHO, was founded by Father Richard Willhelm and is run by Walter Grotz. Their information packet includes a sample newsletter, a list of H202 distributors and several other items. The packet is being made available to interested ALTERNATIVES readers for only $3. Their address is ECHO Box 126, Delano, MN 55328.

If you have an interest in contacting doctors who provide intravenous hydrogen peroxide therapy you can write to the International Bio-Oxidative Medicine Foundation (IBOM) at (405) 478-4266, P.O. Box 13205, Oklahoma City, OK 73113. You should also be aware that there are now numerous hydrogen peroxide products on the market. Some are simply peroxide that has been flavored and mixed with sea minerals, aloe vera, inner tree bark or other ingredients to make the peroxide more palatable (Superoxy, Oxy Toddy, etc.).

Others claim to have developed products that deliver more oxygen than does simple hydrogen peroxide (Aerox, Anti-Oxid-10, Di-Oxychloride, Aerobic 07, Aqua Pure, etc.). Basically you'll end up paying a small fortune and at best achieving the same results you can get for pennies by using hydrogen peroxide.

Afterword

Buy the book that tells everything about Hydrogen Peroxide! Click Here!
Buy 35% Food Grade Hydrogen Peroxide at NTP Health Products, NSW.

If you have any doubts about the self-healing power of your body,
consult your naturopath or health practitioner for advise!